Back Pain
Welcome to St M Physiotherapy Clinic: Your Solution for Back Pain in Twickenham
Are you struggling with persistent back pain that’s affecting your daily life? You’re not alone. At St M Physiotherapy Clinic, we specialise in helping people in Twickenham and the surrounding areas return to pain-free movement. We are dedicated to diagnosing and treating your back pain with personalised care.
Understand Your Back Pain: Common Symptoms and Causes
Back pain can present in various ways, from a dull, constant ache to sharp, shooting pains that radiate down your legs. You might experience stiffness, muscle spasms, or difficulty standing up straight. Understanding the root cause of your pain is the first step toward effective treatment.
How Physiotherapy Can Help with Back Pain?
If you’re suffering from back pain, physiotherapy can be an effective and comprehensive solution to help you find relief and get back to your normal activities. During your initial consultation, we will provide you with:
- Pain Relief Techniques: Learn strategies to manage your pain effectively, even outside of physiotherapy sessions.
- Personalised Exercise Programs: Receive a tailored exercise plan, adjusted to your current pain tolerance level, to strengthen and support your back.
- Manual Therapy Techniques: Benefit from hands-on treatments that alleviate pain and promote healing.
- Guidance on Ergonomic and Lifestyle Adjustments: Get practical advice to help you navigate your day with minimal discomfort.
- Education on Back Pain: Gain a better understanding of your condition and what’s happening with your body, offering reassurance and insight.
- Self-Management Strategies: Empower yourself with techniques and knowledge to maintain your progress and prevent future pain.
Don’t let back pain hold you back any longer. Book your consultation today and discover how our physiotherapy services can make a difference in your back pain recovery. At St.M Physiotherapy Clinic, we are here to help you find relief and regain full function of your back!
Get in Touch
125 St. Margarets Road, Twickenham TW1 1RG
What Our Client Say
Ceferino Gonzales Physiotherapist Paula has been a great help for my wellness and rejuvenation. She does health teaching, as well. Other staff in St.M are great as well. Much Thanks to them...oops I'm still due for a follow up, huh??! Robin McAlpine Got an appointment with Paula who is knowledgeable, friendly and gives plenty (but not too many) of useful rehab exercises. Ben James Outstanding Physio, Paula is very professional, friendly and relaxed, and clearly very knowledgeable. The physio room itself has a nice vibe and is always clean. Particularly convenient if you are a member of St M's Gym. I would highly recommend. Zivile Stanton I was met by a smiling cheerful Paula who immediately diagnosed why I am having the back pain. She briskly set to massaging the painful site and gave me several exercises to continue with. I felt relief as I left into the cold night and will definitely return for more of Paula's restoring massage and friendly advice! What a pleasure it was and thank you lovely lady!!! Ethan Tan Kudos to Paula, my awesome physio! Besides from the sessions, the exercises she suggested for recovery are highly effective and practical. She customised the plan to fit the different stages of my recovery perfectly. If you want quick and great results without the fuss, Paula's your go-to! 🌟 Shandy Tang Great deep tissue massage! Really helped loosen my shoulders and back Oliver Bateman Paula at St.M Physiotherapy services is fabulous! I have never seen a sports physio before and I was a little apprehensive however she was just lovely and put me at ease by diagnosing my injury quickly, Thanks Paula Holly Butcher Excellent and knowledgeable deep tissue massage murrayw Fantastic massage from Paula. Best I've been to in area.