pricing

Your Investment in Movement and Wellbeing

We believe that health is invaluable, and investing in expert care today means fewer injuries, less pain, and a faster return to doing what you love. Whether you’re recovering, maintaining, or boosting your performance, our treatments are tailored to support and elevate your active lifestyle. Invest in yourself and enjoy a healthier tomorrow.

Physiotherapy Initial Assessment 85

Your journey starts here. This in-depth session includes a movement analysis and hands-on treatment to address your pain or injury. We’ll create a rehabilitation plan, including corrective exercises, manual therapy, and lifestyle recommendations to get you back to full strength
Follow up 30 min 64

Continue your recovery with a focused session that includes exercise review, manual therapy, and progress tracking. Whether you need injury rehabilitation, chronic pain management, or mobility improvement, we’ll refine your treatment plan to ensure steady progress.
Follow up 60 min 95

Ideal if you’re looking to advance your exercise plan and improve recovery by combining targeted exercise progression with extended hands-on treatment in a comprehensive session.

We Accept Private Medical Insurance

Gift Cards

Never miss the chance to give the perfect gift again! Send an eGift Card to friends, family, or colleagues, or treat yourself to one for future use.

eGift Cards can be instantly purchased online. If you’d prefer a physical gift card, email us to arrange it.

What Our Client Say

      
 5.0
 5.0
 Top Rated Service
   Verified by Trustindex   Top Rated Service
   5.0 Excellent rating Last 12 months 
  New reviews collected regularly Recent review activity detected 
  Leading Service Google Maps rating and review data 
  Verified by Trustindex Based on real customer reviews Learn more 
 
 
 
 
 
 
 
   
 
 
      Posted on Google  
   
   Benjamin Cutler 
 8 September 2025
 
 
 Trustindex verifies that the original source of the review is Google. St. M Physio is my go to place for Sports Massage and all my Physio needs. I will always recommend Paula and Molly, very knowledgable, thorough, helpful and lovely people. The absolute best!
  
 
     Posted on Google  
   
   Emily Goacher 
 20 January 2025
 
 
 Trustindex verifies that the original source of the review is Google. I had a sports physio massage with Molly and it was incredible! Worked out years of tension and stress and was exactly what I needed.
  
 
     Posted on Google  
   
   Navin Sithambaram 
 28 February 2025
 
 
 Trustindex verifies that the original source of the review is Google. Been going for a sports massage for a number of months and highly recommend Molly. Feel much better after each session
  
 
     Posted on Google  
   
   bex 
 1 February 2025
 
 
 Trustindex verifies that the original source of the review is Google. Molly is a fantastic Sports Masseuse, I highly recommended her, also very friendly and professional!
  
 
     Posted on Google  
   
   Karolina Jerofejevaite 
 28 January 2025
 
 
 Trustindex verifies that the original source of the review is Google. I came in for neck tension and dizziness, and after 10 sessions, I noticed significant improvements. The treatment not only relieved the tension in my neck but also helped with ear issues and dizziness. The sessions were professional, high-quality, and made a noticeable difference. Highly recommend!
  
 
     Posted on Google  
   
   Susan Peacock 
 21 January 2025
 
 
 Trustindex verifies that the original source of the review is Google. What a find!  A wonderful physiotherapist who has expertise in sports injuries right here in St Margarets.  Paula is a true professional who is clearly passionate about her clients wellbeing.  Not only does she offer great 'hands on treatment' but is also able to offer a programme of rehab which feels incredibly empowering.  I can't recommend her services highly enough.
  
 
     Posted on Google  
   
   Alya 
 18 November 2024
 
 
 Trustindex verifies that the original source of the review is Google. Paula has been a fantastic Physio! I initially saw her for post concussion therapy but through listening to me closely and taking the time to understand what was going on she has been able to relieve the tension headaches I’ve been experiencing for months. Definitely recommend seeing her!
  
 
     Posted on Google  
   
   Sara Baranowski 
 27 January 2025
 
 
 Trustindex verifies that the original source of the review is Google. Molly gives a fantastic sports massage that is completely individualised.  Her skill means that you leave feeling you've been given a firm dose of what your body really needs and your muscles are grateful for it! Would highly recommend.
  
 
     Posted on Google  
   
   Christian Bick 
 9 October 2024
 
 
 Trustindex verifies that the original source of the review is Google. I attended St. M Physiotherapy for a deep tissue sports massage at the end of a long season of cricket.  Molly really listened to what I said about my restricted movement and personalised the treatment, which has really helped.
  
 
     Posted on Google  
   
   Angat Singh 
 26 February 2025
 
 
 Trustindex verifies that the original source of the review is Google. Very Professional and really helped with my shoulder pain.
  
 
     Posted on Google  
   
   liz fullelove 
 1 October 2026
 
 
 Trustindex verifies that the original source of the review is Google. Paula is so helpful. I am managing a variety of issues, and have had both physio sessions and deep-tissue sports massages. I get clear instructions on what I need to do between sessions, and she is always willing to discuss options and give advice. I am confident that the programme in place will help improve my condition.
  
 
     Posted on Google  
   
   creweyork1984 
 20 January 2025
 
 
 Trustindex verifies that the original source of the review is Google. I had a great experience with these guys, they were really helpful and showed me exercises to do to help me with my sciatica. They also recorded them on my phone so I wouldn’t forget how to to do them. They’re very polite and friendly
  
 
     Posted on Google  
   
   T Oz 
 8 February 2025
 
 
 Trustindex verifies that the original source of the review is Google. Paula is the best physio I've come across in a long time! She is magic. She's now treated both my girls for sports injuries with great success. Highly recommend.
  
 
     Posted on Google  
   
   Jessica Persson Conway 
 20 January 2025
 
 
 Trustindex verifies that the original source of the review is Google. Best massage by a long shot! I’ve been going to Paula for a monthly massage for a while now and can’t recommend her highly enough.  The added bonus of going to her is that she’s a physiotherapist and has a strong understanding of injuries and how things impact other parts of the body. Glad I found her to help with my concerns.
  
 
     Posted on Google  
   
   W 
 19 November 2024
 
 
 Trustindex verifies that the original source of the review is Google. I went in for a sports massage from Paula, and the service and experience were top quality. My shoulders and back feel much more balanced and relaxed. I will definitely be coming back!
  
 
     Posted on Google  
   
   Kirn Akram 
 18 October 2024
 
 
 Trustindex verifies that the original source of the review is Google. I couldn’t recommend Paula and her services anymore. Paula is polite, considerate, kind, professional and offers the best physiotherapy in the area (in my opinion). I had some sessions with Paula (almost a year ago now!), for long term neck and upper back strain. My issue was resolved within 6 weeks (the number of sessions I had booked). Paula knew exactly what period of time it would take for my strain to get better. In my opinion, Paula is very well recommended!
  
 
     Posted on Google  
   
   Helen Smith 
 3 March 2025
 
 
 Trustindex verifies that the original source of the review is Google. Paula has been phenomenal in helping my recovery from an ACL reconstruction. The whole time I felt I was moving at a challenging yet comfortable page, all the while understanding my situation and the route to improvement.   I could not reccomend her enough if you are wanting lasting change tailored specifically to your needs.
  
 
     Posted on Google  
   
   Cagla S 
 8 February 2025
 
 
 Trustindex verifies that the original source of the review is Google. I’ve been coming to see Paula for almost a year now for 1-2-1 Pilates and very happy with my progress so far. I look forward to every session. Thank you Paula
  
 
     Posted on Google  
   
   Paul Collier 
 8 February 2025
 
 
 Trustindex verifies that the original source of the review is Google. Had nerve pain in my hand and finger. Paula identified the issue to my elbow and shoulder and with some treatment and home exercises the issue was resolved.
  
 
     Posted on Google  
   
   Liz Bushby 
 19 November 2024
 
 
 Trustindex verifies that the original source of the review is Google. I went to see Paula for physiotherapy when I started experiencing both hip pain and lower back pain after returning to rowing. She understands the rowing movement and what's involved in training on and off the water, and was able to help me with targetted exercises to get the right lumbar spine position, to help me fire specific, lower abdominals that are hard to train normally, and to strengthen on my glutes. It was a comprehensive, stepped approach that had me preparing to get back to full water and land sessions at the pace that I could manage, with info on how to progress between sessions where able. Before discharging me, Paula advised me how to translate the core strength I'd gained into the boat and we practiced on the rowing machine in her gym. I'm back at rowing now and come home from training feeling completely at east in my back and hip, so it feels very much like Paula has helped me to protect myself from having these problems again. Thanks Paula!
  
 
     Posted on Google  
   
   Michael Maurer 
 23 January 2025
 
 
 Trustindex verifies that the original source of the review is Google. I've had two physiotherapy sessions with Paula so far and they have both been excellent. On both occasions she has taken the time to understand and explain where my discomfort was coming from and guided me towards exercises that can help. She's friendly, professional and very knowledgeable! I highly recommend her clinic.
  
 
     Posted on Google  
   
   Millie Graham-Campbell 
 19 January 2025
 
 
 Trustindex verifies that the original source of the review is Google. Paula was brilliant - she treated me and has improved how I was feeling. She also gave me some useful exercises that she filmed with a VO which explained adjustments - super helpful
  
 
     Posted on Google  
   
   Adele Cox 
 20 January 2025
 
 
 Trustindex verifies that the original source of the review is Google. I have been seeing Molly for about 4 months now for sports massages. Molly listens and advises what she think is best. I can recommend St.M enough.
  
 
     Posted on Google  
   
   Emma Henderson 
 24 January 2025
 
 
 Trustindex verifies that the original source of the review is Google. I highly recommend Paula for both sports massage and physio. Her sports massage is exactly what you want to get into all the knots and leave you feeling serene. Paula's physio has helped me get stronger in my shoulders after many, many years of trying!
  
 
     Posted on Google  
   
   Colin Deller 
 30 November 2024
 
 
 Trustindex verifies that the original source of the review is Google. I had a severe pain in my arm, which my local A&E misdiagnosed as a rotorcuff injury. 10 mins with Paula though got the correct diagnosis of trapped nerves in my shoulder and we set about a treatment plan. She is hugely knowledgeable, very personable and easy to talk to, she offered a treatment catered to what I wanted, and we set realistic follow ups. I am all healed now and  would like to thank Paula for all her help. Will definitely be back here if I need treatment for any other injuries I get in my old age!

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