Online Pilates

Class Session

Join me for a Mat Pilates class every Tuesday at 9:30 am at St. Margaret’s Gym Small Studio.

All levels are welcome.

Please book in advance online.

1-2-1 Mat Pilates

If you want to improve strength and mobility or enjoy pilates but want undivided attention, then 1-2-1 mat pilates are for you!

During your 1st visit, we will complete an assessment and set goals for future sessions.

Mat Pilates

Pilate Classes Online

Get 3 new classes per week at a fraction of the cost!

Online Clinical Pilates, often referred to as Physiolates, is a specialised form of exercise therapy that focuses on improving physical strength, flexibility, and mobility of your joints. This form of Pilates is for you if you are recovering from pain or injury or struggle with intermittent back, neck and shoulder issues.

Is Online Clinical Pilates Right for You?

You want to …

Get stronger
Improv mobility of lower back, hips, shoulders and neck
Improv posture and alignment
Reduce pain and discomfort
Feel more connected with your body
Experience the convenience of online sessions

Then Online Clinical Pilates is for you!

Join the waitlist to be the first to hear about updates!

Get in Touch

Please use this form to direcly get in touch with us and we will get back to you shortly!

07501161698

info@stmphysiotherapy.co.uk

125 St. Margarets Road, Twickenham TW1 1RG

What Our Client Say

    
 
 
       Posted on Google  
   
   Ceferino Gonzales 
 
 
 
 Trustindex verifies that the original source of the review is Google. Physiotherapist Paula has been a great help for my wellness and rejuvenation. She does health teaching, as well. Other staff in St.M are great as well. Much Thanks to them...oops I'm still due for a follow up, huh??!
  
 
      Posted on Google  
   
   Robin McAlpine 
 
 
 
 Trustindex verifies that the original source of the review is Google. Got an appointment with Paula who is knowledgeable, friendly and gives plenty (but not too many) of useful rehab exercises.
  
 
      Posted on Google  
   
   Ben James 
 
 
 
 Trustindex verifies that the original source of the review is Google. Outstanding Physio, Paula is very professional, friendly and relaxed, and clearly very knowledgeable. The physio room itself has a nice vibe and is always clean. Particularly convenient if you are a member of St M's Gym. I would highly recommend.
  
 
      Posted on Google  
   
   Zivile Stanton 
 
 
 
 Trustindex verifies that the original source of the review is Google. I was met by a smiling cheerful Paula who immediately diagnosed why I am having the back pain. She briskly set to massaging the painful site and gave me several exercises to continue with. I felt relief as I left into the cold night and will definitely return for more of Paula's restoring massage and friendly advice! What a pleasure it was and thank you lovely lady!!!
  
 
      Posted on Google  
   
   Ethan Tan 
 
 
 
 Trustindex verifies that the original source of the review is Google. Kudos to Paula, my awesome physio! Besides from the sessions, the exercises she suggested for recovery are highly effective and practical. She customised the plan to fit the different stages of my recovery perfectly. If you want quick and great results without the fuss, Paula's your go-to! 🌟
  
 
      Posted on Google  
   
   Shandy Tang 
 
 
 
 Trustindex verifies that the original source of the review is Google. Great deep tissue massage! Really helped loosen my shoulders and back
  
 
      Posted on Google  
   
   Oliver Bateman 
 
 
 
 Trustindex verifies that the original source of the review is Google. Paula at St.M Physiotherapy services is fabulous! I have never seen a sports physio before and I was a little apprehensive however she was just lovely and put me at ease by diagnosing my injury quickly, Thanks Paula
  
 
      Posted on Google  
   
   Holly Butcher 
 
 
 
 Trustindex verifies that the original source of the review is Google. Excellent and knowledgeable deep tissue massage
  
 
      Posted on Google  
   
   murrayw 
 
 
 
 Trustindex verifies that the original source of the review is Google. Fantastic massage from Paula. Best I've been to in area.

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