Post-surgery
Post Surgery Physiotherapy
Post-surgical physiotherapy should start immediately in the hospital to ensure a smooth recovery. However, continuing physiotherapy after discharge is equally important so you can achieve the best possible outcomes and return to your previous fitness and strength. We will guide you through a series of exercises designed to strengthen and mobilise affected joints and muscles and guide you back to the previous activity level.
Improvements You Can Archive with Post-Surgical Physiotherapy:
- Reduced pain during recovery,
- Regain the ability to perform everyday activities,
- Rebuild strength in weakened muscles,
- Relieve stiffness in muscles and joints.
- Help you return to your previous level of activity and function,
- Regain confidence in your movement,
By having physiotherapy post-surgery, you are taking essential steps towards a comprehensive and successful recovery. Let us help you get back to your best self safely and efficiently.
Get in Touch
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What Our Client Say
Ceferino GonzalesPhysiotherapist Paula has been a great help for my wellness and rejuvenation. She does health teaching, as well. Other staff in St.M are great as well. Much Thanks to them...oops I'm still due for a follow up, huh??!
Robin McAlpineGot an appointment with Paula who is knowledgeable, friendly and gives plenty (but not too many) of useful rehab exercises.
Ben JamesOutstanding Physio, Paula is very professional, friendly and relaxed, and clearly very knowledgeable. The physio room itself has a nice vibe and is always clean. Particularly convenient if you are a member of St M's Gym. I would highly recommend.
Zivile StantonI was met by a smiling cheerful Paula who immediately diagnosed why I am having the back pain. She briskly set to massaging the painful site and gave me several exercises to continue with. I felt relief as I left into the cold night and will definitely return for more of Paula's restoring massage and friendly advice! What a pleasure it was and thank you lovely lady!!!
Ethan TanKudos to Paula, my awesome physio! Besides from the sessions, the exercises she suggested for recovery are highly effective and practical. She customised the plan to fit the different stages of my recovery perfectly. If you want quick and great results without the fuss, Paula's your go-to! 🌟
Shandy TangGreat deep tissue massage! Really helped loosen my shoulders and back
Oliver BatemanPaula at St.M Physiotherapy services is fabulous! I have never seen a sports physio before and I was a little apprehensive however she was just lovely and put me at ease by diagnosing my injury quickly, Thanks Paula
Holly ButcherExcellent and knowledgeable deep tissue massage
murraywFantastic massage from Paula. Best I've been to in area.