Sports Injuries
Sport Injury Physio
Sports physiotherapy is right here in the heart of the gym in St.Margartes! We understand the thrill of the game, the rush of a personal best, and the frustration of being sidelined by an injury. Whether it is your ACL, ankle fracture, hamstring tendinopathy, or shoulder instability, our mission is to get you back on track stronger and faster than ever before.
We offer a systematic approach to your recovery guided by knowledge of the latest rehab protocols and sport-specific needs.
Paula began her career as a Sports Rehabilitator, working with numerous sports clubs before transitioning into Physiotherapy. Passionate about working with committed athletes, Paula thrives on guiding you through your rehabilitation journey. She’s dedicated to pushing your physical limits, ensuring you feel strong and confident come game day.

Ready to get back to full power?
Book your initial physiotherapy assessment today and take the first step towards a stronger, pain-free you. Let’s get you back in the game!
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What Our Client Say
Ceferino GonzalesTrustindex verifies that the original source of the review is Google. Physiotherapist Paula has been a great help for my wellness and rejuvenation. She does health teaching, as well. Other staff in St.M are great as well. Much Thanks to them...oops I'm still due for a follow up, huh??! Robin McAlpineTrustindex verifies that the original source of the review is Google. Got an appointment with Paula who is knowledgeable, friendly and gives plenty (but not too many) of useful rehab exercises. Ben JamesTrustindex verifies that the original source of the review is Google. Outstanding Physio, Paula is very professional, friendly and relaxed, and clearly very knowledgeable. The physio room itself has a nice vibe and is always clean. Particularly convenient if you are a member of St M's Gym. I would highly recommend. Zivile StantonTrustindex verifies that the original source of the review is Google. I was met by a smiling cheerful Paula who immediately diagnosed why I am having the back pain. She briskly set to massaging the painful site and gave me several exercises to continue with. I felt relief as I left into the cold night and will definitely return for more of Paula's restoring massage and friendly advice! What a pleasure it was and thank you lovely lady!!! Ethan TanTrustindex verifies that the original source of the review is Google. Kudos to Paula, my awesome physio! Besides from the sessions, the exercises she suggested for recovery are highly effective and practical. She customised the plan to fit the different stages of my recovery perfectly. If you want quick and great results without the fuss, Paula's your go-to! 🌟 Shandy TangTrustindex verifies that the original source of the review is Google. Great deep tissue massage! Really helped loosen my shoulders and back Oliver BatemanTrustindex verifies that the original source of the review is Google. Paula at St.M Physiotherapy services is fabulous! I have never seen a sports physio before and I was a little apprehensive however she was just lovely and put me at ease by diagnosing my injury quickly, Thanks Paula Holly ButcherTrustindex verifies that the original source of the review is Google. Excellent and knowledgeable deep tissue massage murraywTrustindex verifies that the original source of the review is Google. Fantastic massage from Paula. Best I've been to in area.